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Prayers

Psalm 20: May the Lord hear you in the day of trouble

The first five verses of Psalm 20, a blessing to pray over someone in trouble, as St Athanasius advised.

Picture: Carl Larsson, Breakfast under the Big Birch, 1896

The words of the prayer

Plain English

May the Lord hear you in the day of trouble;may the name of the God of Jacob shield you.May He send you help from the sanctuaryand uphold you from Zion.May He remember all your sacrificesand accept your burnt offering.

May the Lord give you what your heart desiresand fulfil all your plans.We will rejoice in your deliveranceand be lifted up in the name of the Lord our God.May the Lord fulfil all your requests.

Traditional wording, 1906

The Lord hear thee in the day of trouble;the Name of the God of Jacob defend thee:send thee help from the sanctuary,and strengthen thee out of Sion:remember all thy offerings,and accept thy burnt-sacrifice:

grant thee thy heart’s desire,and fulfil all thy mind.We will rejoice in thy salvation,and triumph in the Name of the Lord our God:the Lord perform all thy petitions.

Plain English by Wiser Walk, from the Greek the Orthodox Church prays (verses 1 to 5), with Hapgood’s Service Book beside it. How the wording is made. Traditional wording: Isabel F. Hapgood, Service Book of the Holy Orthodox-Catholic Apostolic Church, 1906.

The Greek says “we will be magnified”, where Hapgood has “triumph”.

When it is said

When Matins is served on its own, it opens with this psalm and the next one, read while the priest censes the altar, the icons and the people.

At Holy Unction, the service of anointing the sick, its first verse is sung before the seventh Gospel.

Anyone can pray it over a friend in trouble, at any time.

Where it comes from

Author by tradition

Whose words are these?

The psalm’s heading credits it to David in both the Hebrew and the Greek. Its first five verses bless someone who is facing a day of trouble. From verse 6 the psalm turns to the Lord saving His anointed king, and it ends with a prayer for the king.

The King James Version (eBible.org); Brenton’s Septuagint in English (eBible.org)

Why pray it over a friend?

St Athanasius of Alexandria wrote a letter to Marcellinus that matches the psalms to what a reader is going through. He wrote that when you see people in trouble, you should comfort them by praying over them the words of this psalm, which his Greek Bible counts as Psalm 19.

Athanasius, Letter to Marcellinus (Greek)

The Scripture in it

May the LORD answer you in the day of trouble; may the name of the God of Jacob protect you. May He send you help from the sanctuary and sustain you from Zion. May He remember all your gifts and look favorably on your burnt offerings. Selah May He give you the desires of your heart and make all your plans succeed. May we shout for joy at your victory and raise a banner in the name of our God. May the LORD grant all your petitions.

Psalm 20:1-5 Quoted The prayer is the first five verses of the psalm.

Bible text: Berean Standard Bible, public domain.

In Greek

Ἐπακούσαι σου Κύριος ἐν ἡμέρᾳ θλίψεως, ὑπερασπίσαι σου τὸ ὄνομα τοῦ Θεοῦ ᾿Ιακώβ.

ἐξαποστείλαι σοι βοήθειαν ἐξ ἁγίου καὶ ἐκ Σιὼν ἀντιλάβοιτό σου.

μνησθείη πάσης θυσίας σου καὶ τὸ ὁλοκαύτωμά σου πιανάτω.

δῴη σοι Κύριος κατὰ τὴν καρδίαν σου καὶ πᾶσαν τὴν βουλήν σου πληρώσαι.

ἀγαλλιασόμεθα ἐν τῷ σωτηρίῳ σου καὶ ἐν ὀνόματι Κυρίου Θεοῦ ἡμῶν μεγαλυνθησόμεθα.

πληρώσαι Κύριος πάντα τὰ αἰτήματά σου.

From the Greek Orthros (Matins), on the Greek Orthodox Archdiocese of America’s liturgical texts site.

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Berean Standard Bible