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Prayers

O wretched man that I am (Romans 7)

In his letter to the Romans, St Paul speaks as one who wants the good but does the evil he hates. His cry for rescue ends in thanks to God.

Picture: Ivan Kramskoi, Christ in the Wilderness, 1872

The words of the prayer

Plain English

I know that nothing good lives in me,that is, in my flesh.I want to do what is good,but I find no way to carry it out.I do not do the good I want to do,but the evil I do not want is what I do.And if I do what I do not want,it is no longer I who do it,but the sin that lives in me.

So I find this law at work:when I want to do good,evil is right there with me.In my inner self I delight in the law of God,but I see another law in my body,at war with the law of my mindand making me a prisonerof the law of sin that is in my body.

What a wretched person I am!Who will rescue me from this body of death?I thank God, through Jesus Christ our Lord!

Traditional wording, 1611

For I know that in me (that is, in my flesh,) dwelleth no good thing:for to will is present with me;but how to perform that which is good I find not.For the good that I would I do not:but the evil which I would not, that I do.Now if I do that I would not,it is no more I that do it,but sin that dwelleth in me.

I find then a law, that, when I would do good,evil is present with me.For I delight in the law of God after the inward man:But I see another law in my members,warring against the law of my mind,and bringing me into captivityto the law of sin which is in my members.

O wretched man that I am!who shall deliver me from the body of this death?I thank God through Jesus Christ our Lord.

Plain English by Wiser Walk, from the Greek of Romans 7:18-25, up to Paul’s thanks, with the King James wording beside it. How the wording is made. Traditional wording: The King James translators, The King James Version, 1611.

The King James “wretched man” stands for a Greek word that means any human being, so the plain wording says “person”.

When it is said

Anyone can pray these words of Paul as their own.

They fit the moment you have done again the very thing you promised yourself you would not do.

Even then, they end in thanks to God through Jesus Christ our Lord.

Where it comes from

Author known

Who wrote it?

The apostle Paul wrote these words in his letter to the Christians in Rome. A few verses earlier he puts the same struggle in a single line, saying that he does not do what he wants but does the very thing he hates (Romans 7:15).

Romans 7:15, King James Version

What comes after it?

The next chapter opens with the answer to Paul’s cry. There is now no condemnation for those who are in Christ Jesus, because the law of the Spirit of life has set him free from the law of sin and death (Romans 8:1-2).

Romans 8:1-2, King James Version

The Scripture in it

I know that nothing good lives in me, that is, in my flesh; for I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do. Instead, I keep on doing the evil I do not want to do. And if I do what I do not want, it is no longer I who do it, but it is sin living in me that does it. So this is the principle I have discovered: When I want to do good, evil is right there with me. For in my inner being I delight in God’s law. But I see another law at work in my body, warring against the law of my mind and holding me captive to the law of sin that dwells within me. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God, through Jesus Christ our Lord! So then, with my mind I serve the law of God, but with my flesh I serve the law of sin.

Romans 7:18-25 Quoted The prayer is these verses, up to Paul’s thanks in verse 25.

Bible text: Berean Standard Bible, public domain.

In Greek

οἶδα γὰρ ὅτι οὐκ οἰκεῖ ἐν ἐμοί, τοῦτ᾿ ἔστιν ἐν τῇ σαρκί μου, ἀγαθόν·

τὸ γὰρ θέλειν παράκειταί μοι, τὸ δὲ κατεργάζεσθαι τὸ καλὸν οὐχ εὑρίσκω·

οὐ γὰρ ὃ θέλω ποιῶ ἀγαθόν, ἀλλ᾿ ὃ οὐ θέλω κακὸν τοῦτο πράσσω.

εἰ δὲ ὃ οὐ θέλω ἐγὼ τοῦτο ποιῶ, οὐκέτι ἐγὼ κατεργάζομαι αὐτό, ἀλλ᾿ ἡ οἰκοῦσα ἐν ἐμοὶ ἁμαρτία.

εὑρίσκω ἄρα τὸν νόμον τῷ θέλοντι ἐμοὶ ποιεῖν τὸ καλόν, ὅτι ἐμοὶ τὸ κακὸν παράκειται·

συνήδομαι γὰρ τῷ νόμῳ τοῦ Θεοῦ κατὰ τὸν ἔσω ἄνθρωπον,

βλέπω δὲ ἕτερον νόμον ἐν τοῖς μέλεσί μου ἀντιστρατευόμενον τῷ νόμῳ τοῦ νοός μου

καὶ αἰχμαλωτίζοντά με ἐν τῷ νόμῳ τῆς ἁμαρτίας τῷ ὄντι ἐν τοῖς μέλεσί μου.

ταλαίπωρος ἐγὼ ἄνθρωπος· τίς με ρύσεται ἐκ τοῦ σώματος τοῦ θανάτου τούτου;

εὐχαριστῶ τῷ Θεῷ διὰ Ἰησοῦ Χριστοῦ τοῦ Κυρίου ἡμῶν.

From Romans 7:18-25 in Greek, as Elpenor (ellopos.net) prints it.

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Berean Standard Bible