You're afraid, and you need something to hold on to.
When you are afraid, sing that the Lord is your helper and you will not fear what anyone can do to you: whatever in you is afraid is strengthened by hope.
Letter to Marcellinus
What St Athanasius said to pray when you’re afraid and need something to hold on to, in a letter from the 300s.
St Athanasius, Letter to Marcellinus
In the 300s, St Athanasius of Alexandria wrote a letter to his friend Marcellinus about praying the Psalms. In it he matched psalms to what people go through. This is what he gave this one for.
You're afraid, and you need something to hold on to.
When you are afraid, sing that the Lord is your helper and you will not fear what anyone can do to you: whatever in you is afraid is strengthened by hope.
Letter to Marcellinus
Psalm 118:14
The LORD is my strength and my song, and He has become my salvation.
29 verses, Berean Standard Bible
Psalm 118 is 117 in the Greek numbering Athanasius used, which Orthodox Bibles and some older Catholic ones still follow.
When you're afraid, worn down, or longing for God
All 53 situations, in one guide.
Suggest a correction. Corrections that are applied are recorded in the public changelog.
Bible text: Berean Standard Bible, public domain. Athanasius’s advice is paraphrased from his Greek.